The outcome of your hair transplant greatly depends on the way you care for your transplanted hair following the surgery. Dr. Manas S N, a renowned hair transplant surgeon in Mysore stresses the importance of proper aftercare.

He says, “Patients should take utmost care during their recovery as it can impact the final result. We provide detailed instructions for our patients to follow and are always available to answer their queries.”

He further states, “The most common question asked by my patients is regarding the way they should sleep after the procedure.” He has offered valuable tips for patients to follow to answer this question.

Dr. Manas S N is the founder of Reniu Clinic, a premier hair restoration clinic in Mysore. He excels in all types of hair transplants, be it Bio-FUE hair transplant, Direct hair transplant, Reniu advanced hair transplant, and FUE hair transplant in Mysore.


Read on to know how you should sleep after your hair transplant.

No doubt, hair transplant surgeries have become more advanced and effective, thanks to innovative, minimally invasive methods. Undergoing your surgery at a reputed clinic from an experienced surgeon is very important, but post-surgical care is equally important. And the way you sleep for a few days after your procedure plays a crucial role.


Sleeping tips for hair transplant patients for smooth and successful recovery


Sleep on the back

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Sleeping on your back with your head and back elevated at around 45% is the most appropriate position. It would be best to sleep in this position for about a week as it helps in quicker healing and minimizes post-surgical swelling.

You can elevate your head by putting another pillow or cushion below your pillow. If possible, use a neck pillow, as it will not only support your neck and keep you comfortable but will protect the newly transplanted grafts in case you turn on your sides during your sleep.


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Sleeping on a recliner is also a great option. It will prevent you from turning sides and also keep your head elevated.





Do not sleep on your stomach or sides.

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If you prefer sleeping on your stomach or sideways, please refrain from doing so for a few days after a hair transplant. Dr. Manas S N, a hair transplant surgeon in Mysore, explains that it will cause more swelling and damage to the transplanted hair.

Sleep in a proper position

Take care that your recipient area does not come in contact with your pillow or hand, which can happen due to involuntary movement during your sleep. This occurrence can spoil the results and may cause permanent scarring. It can detach the newly transplanted grafts whose roots are not firmly anchored in the scalp.

Do not scratch

Be very careful not to touch your recipient area. The scalp does feel itchy after the hair transplant, but you must avoid scratching it as it can damage your donor and recipient area. You need to be cautious not to scratch your scalp in your sleep.

Cleanliness is vital

After your FUE hair transplant in Mysore at Reniu Clinic, the one thing they specifically ask their patients to follow is cleanliness. The bed, bedsheets, and pillow covers must be clean to avoid infection. Regularly change and wash them using a detergent that does not contain allergens as it could irritate your scalp.

Get ample rest

Rest helps your body recover. So, make sure that you sleep well for at least 8 hours every night after the procedure for several days. Some patients find it uncomfortable to sleep with their heads inclined without turning on the sides. But for a good result, you will have to make a few adjustments for some days.

When can you return to your normal sleeping position?

After ten to fourteen days, you can return to your normal sleeping position. Your scalp and hair graft must have sufficiently healed by this time, and the symptoms such as swelling, bruising, tenderness, itching, and redness must have subsided.

However, following your surgeon’s instructions is advisable as the recovery period varies from person to person. You surely do not want to mess up your recovery because of your impatience.

Tips for a speedy recovery after the hair transplant surgery

Dr. Manas S N, an experienced hair transplant surgeon in Mysore, has recommended the following steps to promote quick healing and a smooth recovery process after a hair transplant:

  • Resist from doing any exercise or physical activity that makes you sweat or raises your heart rate. Sweating causes scalp irritation, which is not ideal for hair grafts.
  • Smoking and drinking alcohol may directly impact the blood supply to your head. Therefore, avoiding them speeds up the healing process.
  • Stay hydrated and eat a well-balanced meal rich in antioxidants and minerals.
  • It’s best not to scratch or irritate your scalp.
  • For a couple of weeks after a hair transplant, be sure to avoid exposing your head to direct sunlight for an extended period.

Hair transplant is a safe and successful procedure for most hair loss cases. If you have any questions regarding this surgery or hair transplant cost in Mysore at Reniu Clinic, you can contact us for an appointment with our skilled hair restoration surgeon, Dr. Manas S N.

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